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Empower determined ones to deal with good, bad touch

Empower determined ones to deal with good, bad touch

Empower determined ones to deal with good, bad touch

Globally, around 90 per cent of children of determination have been sexually abused in some or the other way.

Jameela M

Jun 15, 20193 min read

Is your office slowly killing you?

Is your office slowly killing you?

Is your office slowly killing you?

Experts call sitting the new smoking with a 60 per cent higher risk of a heart attack. Gulf News What would you say if I told you that...

Jameela M

Nov 20, 20183 min read

Sitting is as dangerous as smoking!

Sitting is as dangerous as smoking!

Sitting is as dangerous as smoking!

Jameela M

Nov 8, 20180 min read

8 ways to beat aches and pains because of prolonged sitting

8 ways to beat aches and pains because of prolonged sitting

8 ways to beat aches and pains because of prolonged sitting

A large number of studies have demonstrated the health challenges you face when you sit for long hours each day. Inactivity promotes the...

Jameela M

Oct 20, 20181 min read

Fall Fitness Challenge by SELF

Fall Fitness Challenge by SELF

Fall Fitness Challenge by SELF

As published on SELF.com We’re so excited that you’ll be joining us for four weeks of cardio and strength workouts. All of these workouts...

Jameela M

Jun 11, 20184 min read

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